Tuesday, July 17, 2007

Essential Oils used for Headaches

Headache Relief

I know all of us have suffered from a headache at one time or another. Some of us suffer more than others. Next time you get one, before you grab for that bottle of pain relievers try Essential Oils that are good for relieving headache pain such as Peppermint Oil.

Essential oils good for headaches: Peppermint, chamomile, cinnamon, clove, eucalyptus, ginger, jasmine, lavender, lemongrass, marjoram, and patchouli.

One way a headache sufferer can use these essential oils is to dilute them in some alcohol or witch hazel and then rub them directly onto their foreheads. Essential oils can also be used by making a compress to place on your forehead whenever a headache hits. Most people find that their headaches respond the best to a cold compress, but you can try and use a warm or hot compress too. You may want to try alternating the two, continue to do this until you find the best results that will work for you. You can also place a second compress on the nape of your neck. When you do not have time for compresses, dab a small drop of lavender, eucalyptus, or peppermint oil directly on each temple. Feel the coolness of the peppermint take effect quickly. When adding the oil to alcohol/witch hazel or to make a compress you only need a couple of drops of these oils in order for them to work.

Migraine headaches usually respond best when you use a blend of ginger and lavender oils.

A word of caution: Essential oils are very strong and powerful. These oils have the potential of causing sensitive eyes to tear if applied too close to the eyes. Never put essential oils straight on children without adding it to a carrier oil first. It may be too strong for some little ones if you apply it straight. If you ever get an essential oil in your eye, NEVER rinse it with water. Instead put a small amount of vegetable oil or any oil similar to that into your eye to help prevent it from burning.

Whenever using essential oils on your body always be sure you buying only therapeutic grade oil.

Dearest Lord, as usual, I am so thankful for the never ending options you have provided for us, in the world of plants. So many different plants to choose from for our health care. Thank you! In Jesus name I pray, Amen!

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