Sunday, March 09, 2008

Healthy Menus......

Healthy Menu.......

Breakfast

Mega Fruit & Nuts Granola (Homemade) (super simple and fast to make)
Fresh Fruit

Snack
Avocados seasoned with herbs
Blue Corn Chips (organic)

Lunch
Chicken Whole Wheat Noodle with Vegetable Soup (Home quick and easy)
Whole grain crackers (you can home make these)
Baby Carrots
Cucumber Slices (sprayed with Braggs amino acids) (YUM)

Snack
Mixed dried fruit
apple slices

Dinner
Confetti Cajun Bean Rice (very quick and easy) Topped with Raw milk cheddar cheese
Baby spinach salad loaded with fresh veggies and topped with ginger soy dressing
Baby Carrots

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